Break the
scroll loop.
Add a pause before distracting apps open. Build Gates, set limits, delay impulses and track your self-discipline.
Your apps are designed to open automatically.
TikTok, YouTube, Instagram and games are built to remove friction. ScrollTrap adds it back.
“I’ll just check one thing.”
Autopilot open · No intention
“Five minutes became forty.”
Autopilot open · No intention
“I opened it without thinking.”
Autopilot open · No intention
“I broke my focus again.”
Autopilot open · No intention
A Gate before every distraction.
ScrollTrap creates a conscious checkpoint before distracting apps open.
Choose distracting apps
Group TikTok, YouTube, Instagram or games into a Gate.
Set limits and delays
Pick how many openings per day. Add a delay before access.
Pause before opening
Choose a reason. Decide if this opening is really worth it.
Built for self-discipline.
Not another screen time dashboard. A real interruption system.
App Gates
Group distracting apps by category. Social, video, games, streaming — or your own.
Opening Delays
Add a delay before the app opens. The impulse fades. The decision stays.
Daily Limits
Set how many times an app group can be opened per day.
Intentions
Ask yourself why before opening. Awareness before access.
Stats & Streaks
Track Focus Score, protected time, streaks and weekly progress.
Scheduled Blocks
Protect study, work, sleep or deep focus hours automatically.
Lock Mode
Make your own rules harder to break — when motivation drops.
Simple enough to use daily.
Strong enough to change behavior.
- 01Create a Gate
- 02Add distracting apps
- 03Choose opening limits
- 04Add a delay
- 05Let ScrollTrap interrupt the reflex
You still control your phone. Just not on autopilot.
Track the discipline you build.
ScrollTrap turns invisible progress into visible momentum.
Not a timer. Not parental control.
Built for people who want discipline, not restriction.
Start with the launch offer.
Early users get the best ScrollTrap Pro price.
- Unlimited Gates
- Advanced stats
- Scheduled Blocks
- Custom intentions
- Lock Mode
Questions, answered.
Is ScrollTrap a parental control app?+
No. ScrollTrap is designed for self-discipline. Built for adults who choose to add friction to their own habits.
Does ScrollTrap delete or block my apps forever?+
No. It adds intentional friction before opening distractions. Your apps stay installed and accessible.
Can I still open protected apps?+
Yes, if your rules allow it. ScrollTrap makes opening conscious — never impossible.
Does ScrollTrap collect my private app usage?+
ScrollTrap is designed to process focus data locally whenever possible. See the Privacy Policy for details.
Is ScrollTrap free?+
ScrollTrap offers a useful free experience. Pro unlocks unlimited Gates, scheduled Blocks, advanced stats and Lock Mode.
Your focus is not unlimited.
Build a Gate before your next distraction.
